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Physio Nexus AcademyCPD Provider · #791052
PNA Teacher

Movement Science

The Convex–Concave Rule

Stop memorising roll and glide. See it once and you'll never forget it.

  • 10 min
  • 1st–2nd year DPT
  • 3 checks
  • 5 flashcards
Hello! 👋
Today's concept: The Convex–Concave Rule
By the end, you'll know which way a joint surface glides — and how that decides your mobilization direction.