PNA Teacher
Movement Science
Open vs Closed Kinetic Chain — The Foot Decides
Look at just one thing — the hand or the foot — and you'll classify any exercise in 3 seconds.
- 8 min
- 2nd–3rd year DPT
- 3 checks
- 4 flashcards
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Today's concept: Open vs Closed Kinetic Chain — The Foot Decides
By the end, you'll classify any exercise as open or closed chain and explain why it matters after a knee injury.
Today's concept: Open vs Closed Kinetic Chain — The Foot Decides
By the end, you'll classify any exercise as open or closed chain and explain why it matters after a knee injury.